Briefly about the Way Out training

The Way Out series is a collection of statements and testimonies,
that can help you in your own healing process.
It is an online training on mind renewal, inner healing based on my journey so far.

This is not a one-step program, just encouragement and tools from one person on a pathway to others on or about to be on a pathway.

I believe that what was a turning point in the recovery process for me will be for you.

Happy way out to all!

The Eternal says:

„I will instruct thee and teach thee in the way which thou shalt go: I will guide thee with mine eye. I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. The LORD says, “I will guide you along the best pathway for your life.”

Psalms 32:8

Antidepressant verbs

I have put together a few passages from the Bible that have helped me a lot in my inner healing. Mostly I have taken passages from the simple translation, but there are also some from other versions. Perfect for reflection and confession. 🙂

Training info

The full training can be found here:

I welcome all testimonies, feedback and experiences by email or in the form of a short, simple video, which you can upload here:

This first session is about childhood memories and how to let go of the lies supported by them.
I lead you through a game that is about letting go of the lie that outs the greatest limitation on your life.

This Saturday’s session is about how twisted thinking patterns are engraved according to negative happenings and how these can be rewritten.

Thes second Saturday is about how twisted thinking patterns are engraved according to negative happenings and how these can be rewritten. In this exercise, we return to a memory and allow Jesus to heal it.

This Saturday’s session is about how I reached the bottom line with suicidal thoughts and how the first step of deliverance happened.
In this practice, we ask Jesus what is it that we’ve made an agreement with and we break these agreements.
On this Saturday I talk about the next step after taking the journey of freedom: I got a deep conviction that I am getting healed and it has already begun.
In this practice we see ourselves in our perfect restoration, feel the whole freedom and joy of it. This is not far away actually. It is here and now.
This Saturday I talk about how I started my walk of healing with confessions reminding myself of the truth over and over again.
In this exercise, we own the truth of God and let Holy Spirit replace the lies in our thoughts with truths.
The 6th Saturday is about how my relationship with God impacted my mental health.
In this exercise, we listen to Jesus telling us His thoughts about us. The only “task” is to receive His love.
This Saturday is about the key of leaving our prisons we are used to and taking steps towards freedom.
This Saturday is about the key of leaving our prisons we are used to and taking steps towards freedom. In this exercise we have a conversation with Jesus about the next step He is calling us to take.
This Saturday is about the importance of opening up to God and others in the process of replacing lies with truths.
This Saturday is about the importance of opening up to God and others in the process of replacing lies with truths. This exercise is about letting God see our shameful things and daring to pour it all out on Him.
This Saturday is about how our understanding of grace and the gospel impacts our mental health. I share what it meant to me at a time when I got burned out again.
In this exercise, Jesus talks about how everything has been reconciled in His death and resurrection. He guarantees the health of all your little parts and wants to convince you of that, even through this video.

Ezen a tizedik szombaton arról lesz szó, hogy a csend és az elvonulás mennyire gyorsította a gyógyulási folyamatomat.

This Saturday is about silence and how much it has accelerated my healing process. This exercise is a short intro to try silencing the brain for beginners of silence-practice. 🙂
This Saturday is about how different our way of living can be from what we had been designed for, and how we can recognize these thinking patterns.
This Saturday is about how different our way of living can be from what we had been designed for, and how we can recognize these thinking patterns. With our imagination, we do an exercise that gives us insight into the person we originally are.
This Saturday is about our image of God that can frame our interpretation of ourselves. The better we see God the healthier we are able to think.
This Saturday is about our image of God that can frame our interpretation of ourselves. The better we see God the healthier we are able to think. In this practice, we face some lies we believed about God and we allow Holy Spirit to bring his truth.
This Saturday is about the importance of letting go of control in all areas of life, inner healing is not an exception eighter.
This Saturday is about the importance of letting go of control in all areas of life, inner healing is not an exception eighter. In this practice we let our minds come to the end of the addiction to manipulation. We corner these lies in order to realize the futility of control.
This Saturday is about my view on inner healing and I share the experience I gained doing the WayOut series.
This Saturday is about my view on inner healing and I share the experience I gained doing the WayOut series. I share a few new exercise ideas as well: practicing the awareness of now and simple gratefulness.